Sit upright, facing south, with feet shoulder-width apart, hands hanging naturally, focus the mind, and breathe naturally. Gradually raise the hands to shoulder height, palms rotated, apply downward ...

Youngsters in Chennai are increasingly embracing silambam as a means to reconnect with their cultural roots while improving ...

The Cultural Heritage of Wing Chun Wing Chun is rooted deeply in Chinese tradition, embodying principles that extend beyond physical self-defense. Central to its training is the philosophy of 'yin and ...

Chinese martial arts have long been considered a male-dominated sphere, but a cohort of Generation Z women is challenging ...

Founding member Duan said her generation "loves being independent and free-spirited" ...

Cobra Kai is a Netflix follow-up on The Karate Kid series that once more inspired a passion for martial arts narrative.

Enrolling children in day camps and other activities during March Break continues to be a popular choice for families, ...

The Karate Kid, a martial arts classic, is set to return to cinemas to celebrate its 40th anniversary. This re-release ...

The 20-year-old is one of the most exciting young talents in Muay Thai but fell to Superlek in the first round when they met ...

Veteran UFC color-commentator, Joe Rogan has detailed his experience from his sole standout knockout loss in combat sports.

Ultimate Fighting Championship (UFC) held its early (and official) weigh ins for the UFC Vegas 104 mixed martial arts (MMA) ...

The AFC 37 Ho Tram Showdown MMA Tournament, the first event of the 2025 Angel’s Fighting Championship (AFC) season, will be ...