Jen Rizza and partner Elaine Gallas are inviting the public to a ribbon cutting ceremony celebrating their new Prana ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

What is Lululemon’s The Mat 5mm? The world isn’t short of yoga mats. If you’re new to the practice, you might wonder how different they can really be. As I, and any seasoned yogi or yogini, will tell ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Phoenix Suns majority owner Mat Ishbia has countersued two Suns minority owners, saying they insisted he buy out their ownership shares "at an exorbitant premium," according to a copy of the complaint ...