This article explores issues related to body image. If you had told me several years ago that the size of my yoga pants wouldn’t define me or determine the quality of my life, I probably wouldn’t have ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

We're narrowing down the comfiest fall sweaters for travel, including wool sweaters, cashmere sweaters, turtlenecks, and more top-rated styles from Amazon, Nordstrom, Quince, and J.Crew.

Get a combined $900 in credits to brands like Lululemon, Oura, and Equinox, all included with the upgraded Amex Platinum Card.

Jen Rizza and partner Elaine Gallas are inviting the public to a ribbon cutting ceremony celebrating their new Prana Therapeutic Yoga Studio on Wednesday, November 5, 11:30 am. Gallas, a somatic ...

If you click on links we provide, we may receive compensation. Plus, black trousers you can wear from work straight to dinner Nicol Natale is a shopping writer at PEOPLE with an eye for celebrity ...