Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

SinuCleanse nasal wash was recalled in February due to microbial contamination. But now, the U.S. Food and Drug ...

A common misconception is that the best place to store your eggs is on the refrigerator door. However, this is actually the ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your ...

Most people of average fitness levels should lift weights two times per week. Those with muscle growth and/or weight loss ...

New for the Adrenaline style, Brooks added its nitrogen-infused DNA LOFT v3 foam that provides ample cushion without feeling ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Over 212,000 pounds of liquid eggs manufactured by Cargill Kitchen Solutions are being recalled due to concerns that the ...

When it comes to weight, Arahi 7 is 8.1 oz—an ounce heavier than the Clifton 9—but it is still considerably lighter than most ...