Discover which races top the list and why they are so popular. Every year in the U.S., millions of people lace up their shoes ...

Las Nike Structure 26 se han convertido en todo un éxito para muchos corredores pronadores que buscaban una zapatilla estable ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps reduce pain, elevate mood, and promote calmness—releasing endocannabinoids, ...

Esta camiseta deportiva de tirantes, ultraligera y de secado rápido, se ha convertido en la favorita de muchos corredores ...

Los corredores que empiezan en montaña buscan zapatillas ligeras y fiables, como estas Puma que costaba 70€ y ahora 37€, ideales para esas primeras carreras de trail.

El legendario Edwin Moses se sienta con Runner's World para hablar sobre las superzapatillas, los nuevos récords de Karsten ...

There really has not been any good evidence to support the claims that footwear causes injuries. But, one study showed that ...

With ReactX foam underfoot and a stealthy utilitarian design, Hyein Seo’s take on the Ava Rover fuses fashion-forward grit ...

Ya sea en el calentamiento o en esos días en los que las condiciones meteorológicas y la falta de tiempo te impiden cumplir con tus objetivos de entrenamiento, puedes optar por un ejercicio muy comple ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on ...

A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to running. Activities like strength training or lower-impact cardio ...

Ease into stroller running gradually; don’t double your usual distance just because you have extra motivation. Be aware of ...