DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Unless you live in the Southern Hemisphere or somewhere with a tropical climate, the early days of October have long marked the end of the triathlon season. Farewell open water and energy gels, hello ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

The Dura is Coros' debut bike computer. Despite some navigation issues, the Dura lives up to the brand's reputation for ...

FFWD wheels are hand-built in Holland. The RYOT range gives you the benefit of its ‘Laminar Airflow Wing’ (LAW) technology at lower cost than the top-of-the-range RAW lineup: RYOT 55 will set you back ...

The Wahoo Elemnt Roam impressed upon its release two years ago. Can Wahoo's premium device still compete with the best bike computers?

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...

Improve your ability to perform in all open water racing conditions by building adaptable skills into your training schedule.

Learning swimming skills is often thought of as a mechanical process. Your body needs to move in a certain way, and your goal is to reproduce those movements. In reality, learning is a sensory process ...

Asics has continued to innovate with the new Metaspeed Sky Paris – a shoe that as been raced to victory by elite athletes, but does it deliver the speed it promises? We put it to the test to find out… ...