For parents whose children are undergoing growth hormone therapy, the focus might be on height and physical development, but ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. As men age, both their testosterone levels and muscle mass naturally start to decline. Some men may ...

What is degenerative disc disease? Degenerative disc disease is the progressive deterioration of the discs between the vertebrae in the spine, as well as arthritis in the spine’s facet joints. An ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. If you are experiencing pain on the outside of your knee, ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Injuries to the anterior cruciate ligament, or ACL, are the most common major knee injuries in ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Articular cartilage can be damaged by a traumatic injury, ...

If you’ve got achy knees, don’t be so quick to chalk it up to age- or sports-related wear-and-tear or arthritis. “Knee pain doesn’t always mean there’s damage,” says Aleksandra Kuta, PT, DPT, OCS, a ...

Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 stretches to try. Advice to improve your movement, ...

Having a strong posterior chain can help you with everything from daily tasks to lowering your risk for arthritis and bone loss. The posterior chain comprises the muscles along the back lower half of ...

Knee osteoarthritis can affect your quality of life and prevent you from doing things you love. You might assume that means a knee replacement, but there are many options for treatment that don’t ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. “When a muscle or tendon slides over a bony bump in the hip, it can cause a snapping sensation that ...