She suggested these five morning drinks and why they work: A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often struggle with. Add a ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

Cole Caufield scored twice, Sam Montembeault made 25 saves and the Montreal Canadiens beat the Utah Mammoth 6-2 on Saturday ...

The longest U.S. government shutdown on record is doing more than grind activities to a halt at home; an ocean away in Europe ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in "Landman." ...

Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting ...