She suggested these five morning drinks and why they work: A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often struggle with. Add a ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...
SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...
Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient wat ...
"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...
Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...
Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...
Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...
Farmers can match crops to local land, water and climate conditions to reduce stress on scarce resources and make food ...
Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...
Fluoride may still help kids who don’t get enough from water or diet MONDAY, Nov. 3, 2025 (HealthDay News) — The U.S. Food ...
Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...