"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Most of us who are on a strict diet or prefer healthier options, might not want to gorge on fried snacks, dripping with oil and filled with potatoes to the brim. Here's a healthy alternative for them ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

She suggested these five morning drinks and why they work: A glass of lukewarm water with lemon helps activate digestion and improve hydration, something thyroid patients often struggle with. Add a ...

Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...

Independent equine nutritionist Clare MacLeod MSc RNutr explains how horses can eat straw safely, and what you need to know ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

It just is not acceptable in this day and age to keep a beautiful wild bird like her in this kind of unsuitable environment' ...

Fried chicken dining chains were the shining star of the fast-food industry in 2024, as restaurant visits increased 4.3% last ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...