"I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things," Melissa Joan ...

Here are nine dietitian-approved whole foods that have more potassium than a banana (over 420 milligrams per serving): "Dried fruits like apricots are a very good source of potassium," says Bruning.

Melissa Joan Hart has lost nearly 20 pounds and is feeling “better than I have in a really long time.” The Sabrina the Teenage Witch actress, 49, opened up about experiencing perimenopause in an ...

Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...

A large, decades-long population study suggests that the relationship between diet and dementia may hinge on subtle chemical differences in everyday foods and water.

Moose generally live in forested areas, eating twigs, bark, roots, and the shoots of woody plants. However, they prefer moist conditions and like to live where there are lakes, ponds, and swamps. The ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

There's no one-size-fits-all answer for how much water everyone should drink every day. But a good general rule is that women ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Urinary tract infections usually occur when bacteria — most often Escherichia coli — infect the lower urinary tract. The ...

New research from UC Irvine and the University of Minnesota compared artificially sweetened beverages to water in adults with ...