Yankees Star Aaron Judge Is Already a Home Run-hitting Goliath. Here’s How He Trains to Get Even Better. The 6’7” mammoth outfielder spoke with ‘Muscle & Fitness’ about his go-to core workouts, why he likes high-intensity boxing classes, and flipping 600-pound tires.

Oct 5, 2022 · Judge achieved home run history in the MLB this season by hitting 62 home runs. His surprising workout routine is to thank for his strength and power. Judge spoke to muscleandfitness.com about how he stays in shape. The 30-year-old works out two or three times a week during the season around games.

He tore a quadriceps femoris muscle while participating in a base running drill, which kept him out of the 2013 season. [13][21] He made his professional debut with the Charleston RiverDogs of the Class A South Atlantic League in 2014. [13] .

Jun 18, 2024 · GQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let...

Judge trains his muscles for hitting record breaking home runs with tire jumps. It is clearly working for him as he set a rookie record for hitting 10 home runs.

With just one big-league season under his belt, New York Yankees star Aaron Judge has already established himself as one of the most powerful hitters in the game. Behind every strong hit, there's a strong workout as well.

Feb 12, 2023 · Aaron Judge is a behemoth of a man who possesses both incredible physical and mental fortitude. Behind his excellence on the field, lies an equally intense training routine. Notably, apart from his unique techniques and talents, Judge’s body physique helps him belt home runs in ballparks.

When Aaron worked out with you last off season, he's in this facility as a guy who just hit one seventy-nine. He comes back this off season, finished second in the MVP voting, won the rookie of the year. Has that changed his temperament as …

Judge says that tight muscles ruin his swing. To keep them loose, he hits the Pilates reformer in the Yankees gym. Judge says his most important piece of workout gear is his shoes. He wears his sponsor Adidas’ Ultra Boosts. Judge works out 2-3 days a week during the baseball season.

Mar 27, 2020 · Judge spoke with Men's Journal about his go-to core workouts, why he likes high-intensity boxing classes, and his favorite cheat meal. MJ: What would you say to your younger self if you could...