Chestnuts are the deciduous trees and shrubs in the genus Castanea, in the beech family Fagaceae. The name also refers to the edible nuts they produce. [1][2][3] They are native to …

Dec 15, 2025 · Chefs share how to eat chestnuts, a tree nut that's often treated like a starchy vegetable. They are available fresh or frozen and must be cooked before eating. Find out how …

Sep 12, 2024 · Find out what nutrients are in chestnuts and learn how they can help with everything from cardiovascular support to digestive health.

May 17, 2021 · Not only are chestnuts a delicious treat, but they are rich in nutrients that have been linked to many health benefits. These include improved heart health, digestive health, …

Sep 18, 2023 · Chestnuts are very different from all the other nut varieties. For one thing, they are predominantly a source of carbohydrate rather than fat. But what kind of nutritional value do …

Chestnut, genus of seven species of deciduous trees in the beech family (Fagaceae), native to temperate regions of the Northern Hemisphere. The burlike fruits contain edible nuts, and …

Nov 30, 2025 · At thedailyECO, we help you learn more about what chestnuts are safe with our guide to the different types of chestnuts, both the edible and toxic varieties. We explain a little …

Sep 12, 2022 · Chestnuts are the edible fruit of a deciduous tree that grows throughout the world. They can be eaten raw or cooked, with a mild flavor that makes them versatile for both sweet …

Dec 6, 2024 · Ultimately, while chestnuts have a vastly different nutritional profile when compared to other nuts, they still offer immense health benefits as a low-calorie, low-fat, antioxidant-rich nut.

Nov 20, 2023 · Whether roasted on an open fire or stirred into stuffing, chestnuts are a seasonal favourite. Here, you’ll find out why we should all be eating more of them.