Dec 19, 2025 · Wondering if butter is heart-healthy? Learn how it affects cholesterol, how it compares to other fats, and how to enjoy it in moderation.

Jul 15, 2025 · Registered dietitians set the record straight on if butter is healthy or not. Plus, find out how eating it every day impacts short- and long-term health.

Nov 17, 2025 · Based on measurements of over 20,000 individuals, our scientists predict that for 64% of the people, it’s OK to eat butter regularly — about every other day — but not every day, and large …

Jul 25, 2025 · Find out what the research says about butter, who should avoid it, and how it may affect your health.

Mar 7, 2025 · But a new scientific study reports that butter-eating is associated with an early death. So: is butter really bad for you? Reaching an answer involves understanding that not all fats are...

Get the facts on butter. We break down the saturated fat controversy and explain how moderation and context define its health impact.

Sep 17, 2025 · Wondering if butter is bad for you? Learn the facts vs. myths about butter, heart health, and how it fits into a healthy diet.

Mar 15, 2019 · A lot of research has been conducted in recent years evaluating the potential health effects of butter. This article takes a closer look at butter and whether it’s good or bad for your health.

4 days ago · Butter, especially the grass-fed type, can reduce the risk of heart attack and other cardiovascular diseases. According to studies, butter consumption can reduce the risk to about 69% …

Aug 23, 2024 · Saturated fats are found in butter, cheese, red meat, other animal-based foods and tropical oils. Decades science has proven that saturated fats can raise your “bad” cholesterol and put …