Sep 27, 2024 · A personal trainer shares her three favorite ab workout moves and gives more tips for building core strength.

Aug 10, 2020 · She demonstrates three moves that will target your abs and strengthen your core, and they can be done from anywhere.

Nov 17, 2025 · Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, reveals a simple three-move routine for killer abs …

11 hours ago · A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

By performing these three abdominal exercises just three times per week , you can build a strong, stable core that supports better posture, improved athletic performance, and a flatter stomach.

Discover the Top 3 Best Ab Exercises for a stronger core fast! Get results with these effective, easy-to-follow moves. Learn more and transform your core today!

The three moves cover the three planes of motion the body moves in: sagittal (up, down, forwards and backwards), frontal (side to side) and transverse (twisting).

Unlock your core strength with this Abs Workout at Home designed to help you build strong abs using only 3 moves and absolutely no equipment.

Jun 5, 2025 · This month, I put this science-backed, three-move routine from movement coach and personal trainer Natasha to the test – and the results went deeper than just sculpted abs.

Dec 27, 2024 · Want to have strong and toned abs without the hassle of long gym routines? The key is consistency and performing a series of specific exercises that target all the core muscles. With just …