Greek Yogurt: Health Benefits, Uses, Nutrition, and Risks - WebMD
Oct 8, 2025 · Understand the health benefits of Greek yogurt, its role in digestion, bone strength, heart health, and how it compares to regular yogurt nutritionally.
6 Best Greek Yogurt Brands, According to Shoppers
5 days ago · Looking for the best Greek yogurt? Shoppers rave about these creamy, protein-packed brands made with simple ingredients.
Greek vs. Regular Yogurt: Which is the Healthier Option?
Dec 30, 2025 · Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for meeting your nutrition goals.
What Happens to Your Body When You Eat Greek Yogurt Every Day
Dec 4, 2025 · While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option. Greek yogurt's thick, creamy consistency and slightly tangy …
What Are the Health Benefits of Greek Yogurt? | Food Network
Dec 24, 2025 · Eating Greek yogurt regularly can provide a wide range of health benefits. Because this yogurt is strained, it contains less sugar, fewer carbs, more protein and less lactose compared to...
How Healthy Is Greek Yogurt? - The New York Times
Sep 8, 2025 · Greek yogurt has been a staple of the Mediterranean diet for centuries. Here’s what nutrition experts have to say about why it's so good for you, along with recipes from New York Times …
Greek vs. Regular Yogurt: Which Is Healthier? - Delish
Oct 28, 2025 · A dietitian compares Greek and regular yogurt—protein, calcium, carbs, probiotics—and explains which one is the "healthier" choice depending on your goals.
I Tried 8 Greek Yogurt Brands and This Is the One I’ll ... - Allrecipes
Mar 15, 2025 · I tested eight different tubs of Greek yogurt to figure out which one deserves a spot in your fridge and one particular brand stood out from the rest. I stuck to options from major retailers to …
The Healthiest Yogurt You Can Buy at the Grocery Store
3 days ago · Eating Greek yogurt delivers protein and live, active cultures for gut health. Greek yogurt is available in non-fat, low-fat, and whole-milk varieties. Icelandic yogurt and flavored kefir...
Greek Yogurt: Benefits and How to Shop - Healthline
May 12, 2023 · Greek yogurt has more nutrients and vitamins than regular yogurt — if you choose the right kind. This article explores the health benefits of Greek yogurt and what to look for when …