Dec 16, 2025 · This authentic, Ayurvedic kitchari recipe is an easy, vegan, gluten-free, one-pot Indian rice-lentil porridge - healthy, and ready in 45 mins!

Aug 24, 2021 · Learn how to make Kitchari, the classic Ayurvedic recipe with rice, mung dal, and vegetables.

Feb 23, 2021 · Kitchari, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices. This gut-supportive kitchari recipe is loaded with flavor, a great …

Mar 3, 2022 · Learn how to make Kitchari - Ayurveda's signature meal. It's hearty and warming, the healthiest of comfort foods!

May 1, 2024 · Ayurvedic kitchari recipe and how-to video. Make a nourishing and cleansing meal that's easy to make and tastes delicious. Learn how to make kitchari with an easy to follow video and recipe.

Apr 17, 2020 · Learn how easy it is to make Ayurvedic Kitchari with this step-by-step recipe. Made with a mixture of yellow split mung beans, Basmati rice, and spices.

Apr 12, 2021 · Delicious, easy kitchari that’s Instant Pot friendly! Comforting, nourishing, and infused with warming spices. Just 1 pot and 30 minutes!

Jun 17, 2025 · How to make kitchari? Discover a simple kitchari recipe, ingredients, Ayurvedic benefits, and how this rice-lentil dish supports digestion, detox, and balance

Learn how to make kitchari, also known as khichdi, Ayurveda’s most healing meal for digestion, detox, and dosha balance. Easy, tridoshic, and nourishing.

May 12, 2022 · This healing kitchari recipe uses cooked lentils, rice and spices - a gluten-free, vegan staple of Ayurvedic diets and perfect for a cleanse!