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  1. MyPlate.gov | U.S. Department of Agriculture

    Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans!

  2. Print Resources | MyPlate

    Print Materials Browse our collection of printable tip sheets and resources. For MyPlate Graphics, click here.

  3. MyPlate.gov | Nutrition Information for Kids

    MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups …

  4. Resources - MyPlate.gov

    USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to …

  5. MyPlate.gov | What's On MyPlate

    The MyPlate Plan shows you what and how much to eat from each of the food groups based on your age, sex, height, weight, and physical activity level. Find cost savings in your area and …

  6. MyPlate.gov | MyPlate Plan Calculator

    Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.

  7. MyPlate.gov | What Is MyPlate?

    Update to MyPlate Remember the Food Guide Pyramid? It was great for its time, but much has changed since 1992. USDA invites you to update to MyPlate. It’s the modern way to eat better …

  8. MyPlate Graphics | MyPlate

    MyPlate Graphics This page contains multiple versions of the MyPlate graphic: the full MyPlate, MyPlate with the fruits and vegetables sections highlighted ("Make half your plate fruits and …

  9. MyPlate.gov | Beans, Peas, and Lentils

    How should I count beans, peas, and lentils? If you are tracking your food choices as part of a MyPlate Plan, you may be wondering how to count beans, peas, and lentils. Often, people …

  10. MyPlate.gov | Nutrition Information for Older Adults

    MyPlate has information and materials for older adults. Eating healthy has benefits that can help individuals ages 60 and up. As we age, healthy eating can make a difference in our health, …