Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
270.2K viewsJul 18, 2013
Shorts
How to Use the Seated Leg Curl (Seated Hamstring Curl Machine) at Planet Fitness
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How to Use the Seated Leg Curl (Seated Hamstring Curl Machine) at Planet Fitness
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My prosthetic leg collection, this is about $200k worth of legs. Enjoy 💋 #legs #amputee #prosthetic #blessed #trending
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My prosthetic leg collection, this is about $200k worth of legs. Enjoy 💋 #legs #amputee #prosthetic #blessed #trending
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When I was a beginner I always wanted to know how to use an angled smith machine. Hope this helps babe! #smithmachineworkouts #smithmachine #legdayworkout #legday #fitnessadvice
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When I was a beginner I always wanted to know how to use an angled smith machine. Hope this helps babe! #smithmachineworkouts #smithmachine #legdayworkout #legday #fitnessadvice
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