Do good work AND: Put your schedule or working hours in your email signature, if your job allows. Set boundaries early and maintain them. Find a hobby outside of work, that’s completely unrelated to your field. When you feel work consuming your life, think about this: if you passed away, they would put all of your things in a box and summarize you in one email. The job will move on without you. #careeradvice #personaldevelopment #professionaldevelopment #worklifebalance #jobs

KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub

Exploring Uncommon Punctuation Marks