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Obsessive compulsive personality disorder (OCPD) is characterized by extreme and distressing preoccupation with order, perfectionism, control, and organization. For Dr Henita, these rigid thoughts can get in the way of work, affecting the ability to delegate work, complete tasks, cope with criticism, and be flexible in their views. This can also impact the ability to maintain healthy relationships. Signs of OCPD include an excessive devotion to work, extreme need for perfection, preoccupation wi
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Relationship OCD (ROCD) goes beyond typical relationship worries. It's a pattern of intrusive, obsessive thoughts and doubts about your relationship's validity, your feelings, or your partner's feelings. ROCD can make you question everything, turning love into a source of anxiety rather than joy. Recognizing ROCD is the first step toward managing these intrusive thoughts and finding balance. Remember, it's not about the relationship itself, but how your OCD interprets it. We're here to help you
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