SPEED RUN | 1-3-1 half court trap 🪤 Comment DEFENSE for 22 pages of detailed notes on 8 different defenses including the 2-2-1 3/4 press. This is my favorite change of pace defense to force turnovers and slow the offense down! For a more detailed look at this defense as well as others, download this FREE resource: https://matthackenbergbasketball.ck.page/defense #AAUbasketball #FIBA #MarchMadness #Bball #fyp #Basketball #BasketballCoach #Baloncesto #YouthBasketball #HighSchoolBasketball #Basket