Atlas Stone Carry💪 #atlasstones #strongman #viralreelsfacebook | DGreat Fitness
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Trying out atlas stone carry #strongman #atlasstones #hybridathlete #foryourpageviralシ゚ #foryoupageシforyou #fypviralシ #fitness | Ortis Guinyawan Tindaan
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The Atlas Carry is a strength challenge that dates back more than 1,000 years to the highland games of Scotland. Summon Celtic strength to lift a 100 lb/45 kg stone up, carry it around a flagpole, and haul it back to the start. Female competitors must carry an equally difficult 75 lb/35 kg stone. 📲 Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan section of the Spartan Race App. https://sprtn.im/3woFeTI #Spartan #Unbreakable #ObstacleOf
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Today's obstacle hack focuses on a new method for picking up the notorious Atlas Stone. 💪 Yosti demonstrates the 'Leg Roll' technique, which will help you kill the Atlas Carry at your next race! Check out more obstacle hack vids here ➡️ https://bit.ly/2LBWj0y ⬅️ | Spartan Race Australia/NZ
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