The Strange Carb That Shrinks Your Beer Belly (Visceral Fat)
1:00
YouTubeNick Norwitz MD PhD
The Strange Carb That Shrinks Your Beer Belly (Visceral Fat)
Full video: https://youtu.be/wnEApLnKDRI Resistant starch is a unique type of carbohydrate that bypasses digestion in the small intestine and feeds the gut microbiome. In randomized, double-blind human trials (see the linked longform video), it reduced visceral fat even when calories were controlled. For the full mechanisms, limitations, and ...
36.3K views1 month ago
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Anyone with a beer belly or a big belly can try this action # lose weight # thin the whole body
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