Coolness. Composure. Quality. Marli Salmon's best bits against Como 1907 🍿 #arsenal #afc #marlisalmon

The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.

Will God Raise the Cremated? (What the Bible Actually Says) ✝️ #bible #christianity #faith

Faith Unto Death | 2015 Christian Martyrs @the21-film Coptic Orthodox Followers of Jesus Christ

Christ orders your steps.#god #faith #christainshorts