Beginning Bhakti Session 1 - Harmonizing Body, Mind and Spirit through Meditation
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YouTubeBhakti Studio Seattle
Beginning Bhakti Session 1 - Harmonizing Body, Mind and Spirit through Meditation
In this first session, we will discover the benefits of meditation. What are the different kinds of meditation, and what is unique about Mantra Meditation? Then we will dive deeper into our understanding, and explain the effects of sound vibrations on the mind with the help of an example. We will also explore some of the challenges faced by a ...
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