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French Fry Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you some healthy fries you can eat without the extra calories and sodium from McDonalds. Macros For These Fries -473 Calories -11g Protein -18g Fat -69g Carbs Macros For McDonalds Fries: -498 Calories -5g Protein -24g Fat -66g Carbs The Best Healthy Sweet Potato Fries: ✅ 400g Sweet Potato ✅ Fill a bowl with cold water ✅ Chop potatoes into fries ✅ Soak for 10 minutes, then dry ✅ Season with olive oil spra
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