In this video, Chuck Vogelpohl works up to a top set box squat against extreme band tension. This variation is used to test absolute strength leading into a powerlifting competition. As Lou mentions in the video, this is an extreme workout. This style of training is reserved for the most experienced strength athletes. #westsidebarbell #conjugate #boxsquat #dynamiceffort #athlete #strength | WESTSIDE BARBELL The Official Fan Page
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In this video, Chuck Vogelpohl works up to a top set box squat ag…
43.8K viewsSep 26, 2024
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25K views · 518 reactions | In this video, Louie discusses the benefits of squatting to a box. Lou popularized the box squat and used this exercise variation to build world-class squats and deadlifts. #westsidebarbell #conjugate #squat #boxsquat #boxsquatandhightops | WESTSIDE BARBELL The Official Fan Page | Facebook
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25K views · 518 reactions | In this video, Louie discusses the benefit…
10.9K views1 week ago
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32K views · 558 reactions | In this video, Lou hits a SSB box squat...
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32K views · 558 reactions | In this video, Lou hits a SSB box squat...
14.9K views5 days ago
FacebookWESTSIDE BARBELL The Official Fan Page
24K views · 421 reactions | In this video, Mike Ruggeria and Jim Wendler execute a dynamic effort squat workout with Louie Simmons. Watch the full workout here: https://bit.ly/4jghepJ #westsidebarbell #conjugate #strength #conditioning #weakthingsbreak #squat | WESTSIDE BARBELL The Official Fan Page | Facebook
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24K views · 421 reactions | In this video, Mike Ruggeria and Jim Wen…
12.3K views6 days ago
FacebookWESTSIDE BARBELL The Official Fan Page
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