NHS Videos - Relaxation - Breathing Techniques
2:10
NHS Videos - Relaxation - Breathing Techniques
70.7K viewsAug 8, 2013
YouTubeCoventry and Warwickshire Partnership NHS Trust
Mindful Breathing Exercises with Dr. Alex | NHS
0:29
Mindful Breathing Exercises with Dr. Alex | NHS
185.4K viewsDec 14, 2020
TikTokdralexgeorge
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathlessness
130.9K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foundation Trust
NHSGGC - Pulmonary Rehabilitation Exercises at home
22:39
NHSGGC - Pulmonary Rehabilitation Exercises at home
62K viewsJul 7, 2020
YouTubeNHS Greater Glasgow and Clyde
Clearing Your Chest with Breathing Exercises
13:52
Clearing Your Chest with Breathing Exercises
1.5M viewsJul 2, 2013
YouTubeNHS Forth Valley
NHSGGC - Respiratory Physiotherapy Service: Active Cycle of Breathing
3:18
NHSGGC - Respiratory Physiotherapy Service: Active Cycle of Breathing
55.6K viewsDec 9, 2019
YouTubeNHS Greater Glasgow and Clyde
How to retrain your breathing | Part 2 | Asthma, long covid or breathlessness
2:47
How to retrain your breathing | Part 2 | Asthma, long covid or breathlessness
53.6K viewsMay 31, 2022
YouTubeUniversity College London Hospitals NHS Foundation Trust
6:26
Mindful relaxation exercises: mindful breathing
7.5K viewsMay 31, 2023
YouTubeTees, Esk and Wear Valleys NHS Foundation Trust
3:28
Relaxation Strategies
4K viewsNov 6, 2020
YouTubeEast London NHS Foundation Trust
0:47
Tips for breathlessness | NHS
148.9K viewsJun 2, 2020
YouTubeNHS
3:24
Adult Speech and Therapy - Breathing Exercises
419.7K viewsDec 21, 2016
YouTubeCounty Durham & Darlington NHS Foundation Trust
4:18
How to clear phlegm from your chest | Active cycle of breathing technique (ACBT)
460.8K viewsOct 7, 2022
YouTubeUniversity College London Hospitals NHS Foundation Trust
4:26
Relaxed breathing: COVID recovery
5.6K viewsFeb 7, 2024
YouTubeGuy's and St Thomas' NHS Foundation Trust
4:01
Steps for Stress BSL | Exercise: Belly breathing
1.2K viewsJul 11, 2018
YouTubeNHS inform
3:00
Reducing Stress Through Deep Breathing (1 of 3)
880.5K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
2:57
How to retrain your breathing | Part 3 | Asthma, long covid or breathlessness
14.5K viewsOct 8, 2024
YouTubeUniversity College London Hospitals NHS Foundation Trust
0:45
Exercises to help recovery - Deep breathing exercise Supported Cough (Spinal services)
295 views9 months ago
YouTubeNottingham University Hospitals NHS Trust
17:38
Breathing Exercises for Anxiety - Break the Anxiety Cycle 25/30
249.1K viewsApr 26, 2024
YouTubeTherapy in a Nutshell
6:26
Breathing Exercises
29.1K viewsOct 26, 2020
YouTubeManchester University NHS Foundation Trust
10:00
Four calming breathing exercises | Simple techniques to relieve stress | Bupa Health
1.4K views1 year ago
YouTubeBupa Health
0:20
Breathing Exercise for Calm and Focus | 4-7-8 Breathing
28.8K views3 months ago
YouTubePocket Breath Coach - Luke Horton
4:22
How to do Deep Breathing Exercises | Sitting
20.6K viewsOct 6, 2025
YouTubeMichelle Kenway
5:01
Box Breathing | 5 Minutes | Guided Breathing for Calm & Focus
4.9K views1 year ago
YouTubeRecovery.com
2:50
Five seconds breathing exercise
6K viewsApr 30, 2020
YouTubeSurrey and Borders Partnership NHS Trust
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
183K viewsMar 25, 2024
YouTubeBreathe With Sandy
19:28
Pulmonary Rehabilitation for Chronic Lung Conditions
211.2K viewsSep 6, 2017
YouTubeNHS Forth Valley
7:05
5 Minute Powerful Breathing Exercises You Can Do Anywhere
9.9K viewsJul 19, 2025
YouTubeThe School of Breath
2:54
Pulmonary rehabilitation | NHS
40.2K viewsNov 10, 2009
YouTubeNHS
9:32
Relieve Stress and Anxiety with Deep Breathing & Muscle Relaxation Exercises | 10 MIN PHYSIO Guide
57.1K viewsJul 21, 2023
YouTubeMichelle Kenway
4:26
What Breathing Exercises Can Help with COPD? | Ask Cleveland Clinic's Expert
14.5K viewsSep 15, 2025
YouTubeCleveland Clinic
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Short videos

0:13
Calming Rhythmic Breathing Exercise | 5-7 Breathing
4.2K views1 month ago
YouTubePocket Breath Coach - Luke
0:20
Calming 4-7-8 Breath
9.7K views1 month ago
YouTubePocket Breath Coach - Luke
0:42
A 1-Minute Breathing Exercise for Stress
16 views1 month ago
YouTubeHealthi Lyfestyle
0:55
Use this breathing technique to relieve stress! 🧘‍♀️| The Good Health Edit | Vitality UK
151.1K views2 months ago
YouTubeVitality UK
0:18
Box Breathing 4.5s Guide — Calming 4.5 Second Breath Exercise
3.4M views4 months ago
TikTokpocketbreathcoach
0:17
Calming 4 Step Breathing Exercise | 4-4-4-4
12.7K views1 month ago
YouTubePocket Breath Coach - Luke
0:21
Calming 5-5-5-5 Breathing Exercise
247 views1 month ago
YouTubePocket Breath Coach - Luke
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4-7-8 Breathing to Calm Your Nervous System
11.5K views4 months ago
YouTubePocket Breath Coach - Luke
0:13
Beginner-Friendly Breathing Exercise to Calm Your Nervous System (4-2-4-2)
18.6K views2 months ago
YouTubePocket Breath Coach - Luke
0:20
Calming 4-7-8 Breathing Exercise
10.4K views1 month ago
YouTubePocket Breath Coach - Luke
0:13
Soothing Balanced Breathing | 5-1-5-1 Breath | Simple Daily Breathwork
6.2K views2 months ago
YouTubePocket Breath Coach - Luke
0:20
Guided 4-7-8 Breath to Calm Anxiety Fast
11.6K views1 month ago
YouTubePocket Breath Coach - Luke
0:16
Calming 4-4-7 Breathing Exercise
4.7K views1 month ago
YouTubePocket Breath Coach - Luke
0:12
Simple Daily Breathwork Practice for Calm
25.5K views2 months ago
YouTubePocket Breath Coach - Luke
0:13
6-6 Breathing Exercise to Feel Calm and Balanced
7.8K views3 months ago
YouTubePocket Breath Coach - Luke
0:13
Simple Stress Relief | 3-4-5 Breathing
31.2K views3 months ago
YouTubePocket Breath Coach - Luke
0:15
Calming 4-2-6-2 Breathing Exercise
4.3K views4 months ago
YouTubePocket Breath Coach - Luke
0:15
Lower Your Heart Rate With This Calming 4-2-6-2 Breathing Exercise
14.5K views4 months ago
YouTubePocket Breath Coach - Luke
0:17
Calming Box Breathing: The 4-4-4-4 Method
11.2K views5 months ago
YouTubePocket Breath Coach - Luke
0:12
Calming Daily Breathwork | 5.5-5.5 Breath
10.1K views1 month ago
YouTubePocket Breath Coach - Luke
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