Knees caving in the squat? Here's how we fix it. (Valgus Knee Collapse)
Knees caving in the squat? Here's how we fix it. (Valgus Knee Collap…
Jan 6, 2017
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1.5K reactions · 233 shares | Knees caving in? We got 3 tips for ya! Knees caving in isn’t a problem, but not being able to control your knee during movement is! If you find that collapsing at your knee is a common fault of yours, then try out these 3 tips to improve your knee positioning! . . Shoes from @vivobarefoot (use code PAK15) . . #jasonandlaurenpak #vivobarefoot #kneepain | Jason and Lauren Pak | Facebook
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1.5K reactions · 233 shares | Knees caving in? We got 3 tips for ya! Kn…
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28K views · 99 reactions | ❌ STOP caving in your knees on the leg press.This increase the risk of knee injury. Instead, keep your knees inline with your 3rd to 5th toe. #legpress #legpressmachine #legpressworkout #formtips #workouttips #gym #workout #legworkout | Sidfitfacts | Facebook
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