How To Train Fascia With World Renowned Master Chong Xie
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YouTubeCoach Chong Xie
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Fascia assembles everything, first we develop fascia connection from the feet to the glutes through Hyperarch Fascia Training. Then we stack efflortless movement on top of it. Can you do it without falling down? #fasciatraining #performancetraining #performancecoaching #kneepain #holistichealth
Fascia assembles everything, first we develop fascia connection fro…
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TikTokchongxie
How Training the Fascia Will Influence Your Intramuscular Activity | Hyperarch Fascia Training
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