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WHAT’S A GONIOMETER? A goniometer is a simple tool that measures joint angles and range of motion. Think of it as a protractor for your body. We use it to track how far your knee bends, how straight it gets, and how much progress you’re making—especially before and after treatment. Objective data like this helps us personalize your care, set specific goals, and celebrate every bit of improvement along the way! Victory in Motion, Home of Knee Repair, NOT Knee Replacement™ #VictoryInMotion #KneeRe
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📐 For those who don’t know, a goniometer is a simple but super important tool we use in clinic to measure joint range of motion. By lining it up with the body, we can see how far a joint bends or straightens. This helps us track progress, set goals, and make sure treatment is heading in the right direction. Check out the team trying to guess exactly where 110 degrees lands on the goniometer! 😅 #exercise #health #exercisephysiology #physiotherapy #narellan | Southwest Wellness Centre
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FacebookSouthwest Wellness Centre
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What’s that device! As clinicians we use goniometers to measure range of motion of individual joints. This allows clinicians to monitor improvements in movement throughout the therapy process. Let’s challenge some of clinicians and see how accurately they can assess 145 degrees without reading the goniometer! Go team 🙌 | Freeman Rehabilitation Services
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Ankle dorsiflexion gains 😤 Ankle flexibility is super important to the deep squat. Please avoid pain as pain = bad. This mainly stretches the Soleus muscle which is located underneath the Gastrocnemius which is the big outer calf muscle. Ideally this would be done 3 days a week. But ain’t nobody got time for that. So do it whenever you can. And you’ll get there! Also these shirts are going to disappear soon so if you want to get one now is the time! Stay Flexy! #movementbyDavid #stayflexy
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