Let me know how the first vs second cueing feels! I spent years as a personal trainer in the fitness realm and none of the typical cues worked for my body. I have so many clients who are amazed how they can do the exact same workout with different cues, but they can actually feel the right muscles working or have improved body connection. Want more hypermobile specific cues? I have the following on demand, hypermobile specific programs included in my Pocket PT membership: - Rib Cage Reset -Neck
Let me know how the first vs second cueing feels! I spent years as a pe…
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Cues tend to be more effective when they are short, specific,and actionable . It is generally more successful because the athlete has one clear, quick and simple piece of instruction to act upon. Verbal cues are are especially helpful in the context of a group class, where the Coach might not be in proximity to the athlete, yet is still effective in creating positive change in movement, as explored in this Level 2 Seminar clip from 2017 with CFHQ Seminar Staff Flowmaster Matt Lodin (CF-L4). #Cro
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Cues tend to be more effective when they are short, specific,and action…
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Cueing is a vital skill and is essential for coaching proper technique as it helps convey how in-tune you are, as a personal trainer, to their performance and movement. In this “NASM-CPT Podcast,” host Rick Richey, along with featured guest, IRFU Head of Athletic Performance, and noted author, Nick Winkelman, explore cueing from a client’s perspective, a few principles to start assimilating, constraints, and much more. Did you hear? The most trusted name in fitness is now expanding into the phys
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Successful Cues for Personal Trainers
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