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Dave Asprey shared his cheapest, highest-ROI longevity basics:- Add sea salt or electrolytes to your water- Take creatine- Use Vitamin DAKE (a specific fat-soluble vitamin blend)- Take Minerals 101Modern agricultural practices have significantly depleted soil minerals. In the US, over 40% of adults are deficient in magnesium and up to 70% have suboptimal vitamin D levels. In Europe, magnesium inadequacy affects 20–50% of adults (depending on the country), while vitamin D insufficiency impacts ar
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