🦵 Shin pain while running? Is it just shin splints… or something more serious like a stress fracture? Here are the 2 key differences to help you figure it out 👀 #shinsplints #stressfracture #runninginjury #runners #physiotherapy
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“Shin splints” is NOT a diagnosis! 🙅‍♀️ Shin splints is a label often given for shin pain, but this is NOT a diagnosis as there are a number of things that can cause pain in this region. So here are some of the common causes. Front of shin: 🤕Anterior exertional compartment syndrome 🤕Tibial stress fracture Inside of shin: 🤕Medial tibial stress syndrome (MTSS) 🤕Tibial stress fracture 🤕Deep posterior exertional compartment syndrome 🤕Calf muscle strain (soleus or gastrocnemius) Other: Nerve o
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