5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is the morning exercise for students in most of the schools in China. In perfectly straight rows and evenly spaced, they do it with great precision. | Learn Chinese | Facebook
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is t…
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Elderly Chinese like to work out in public parks in many different ways, including walking, dancing, Taichi, as well as some more unique exercises that may not be so good for them. | Sixth Tone
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Elderly Chinese like to work out in public parks in many different way…
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https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 251033-Press Baihui point. 1.Improve blood supply to the brain and relieve dizziness and headaches. 2.Regulates energy distribution and maintains system health. Gentle press, 2-3 minutes. Baihui point is located at the highest point of the human body and belongs to the Du channel. In Chinese it means that the energy of all meridians converge here. Therefore, pressing here can promote the se
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https://taichizidong.com Specific exercise improve symptoms, dail…
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