19 Ways to Feel Your Best: Physical & Mental Self-Care Tips
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wikiHowDr. James Q. Simmons
Let me share with you what “doing the work” actually looks like, because it’s not what people usually imagine. It’s not waking up every day feeling motivated or healed or clear. It’s not journaling perfectly or having the right words for your feelings. Most days, doing the work looks a lot more ordinary than that. It looks like getting out of bed even when your body is heavy. It’s answering a text instead of disappearing. It’s noticing you’re overwhelmed and choosing to pause instead of pushing
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Let me share with you what “doing the work” actually looks like, beca…
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