Backstroke for Swimming Beginners – Build Balance and Control from the First Stroke

The Full Backstroke Picture

Backstroke Swimming Start Set 4 // Seeking Perfection

Backstroke Swimming Start Set 2 // Diving

Backstroke Swimming Start Set 1 // Projection

Who thought improving your backstroke would be this easy?

Backstroke Entry and Exit Mistakes

A simple set to improve your backstroke

Backstroke in 3 Simple Steps – Float, Kick, Arms

Backstroke Swimming: One Mistake

How to Learn Backstroke Swimming the Right Way

From Easy to Fast Backstroke

Backstroke Swim Full Technique – High Angle Analysis