4 Quick & Effective Exercises from Johnny Gannon, Eric Goodman | The Inertia
4 Quick & Effective Exercises from Johnny Gannon, Eric Goodman | T…
Dec 23, 2014
theinertia.com
We simply feel like sharing the love today. Here are a few exercises you can do today to have a better tomorrow. Thank you Master Instructor Brian King and Certifed Instructor Sean Yeager-Diamond for modeling your posteriors for posterity. | Foundation Training
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We simply feel like sharing the love today. Here are a few exercises yo…
5.7K viewsSep 14, 2016
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Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
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theinertia.com
Foundation Training Lower Back Workout With Eric Goodman | The Inertia
Foundation Training Lower Back Workout With Eric Goodman | Th…
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theinertia.com
“Back to Basics” Workout with Dr. Eric Goodman | The Inertia
“Back to Basics” Workout with Dr. Eric Goodman | The Inertia
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theinertia.com
A chronic bad back forced Eric Goodman to find a new way to move. Now with just 10-20 minutes of Foundation Training each day, you too can feel the benefits in everything you do – from workouts to playing sport to simply sitting at your desk. | Centr
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The Founder Exercise by Dr. Eric Goodman is one of the best back strengthening exercises you can do to help you get out of lower back pain! This is a quick and easy exercise that you can do anywhere with no equipment. If you do choose to take it up a level, all you will need is one dumbbell that weighs 10 lbs or less. Follow us for all the best tips and tricks on maintaining a healthy back, finding pain relief, and preventing injury! 🔥 #lowerback #lowerbackworkout #lowerbackpainrelief #lowerbac
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