RANKED | The 5 Best Rugby Video Games Ever Made - Ruck
RANKED | The 5 Best Rugby Video Games Ever Made - Ruck
Sep 29, 2017
ruck.co.uk
2.1M views · 65K reactions | “Ferris Bueller’s Day Off” stars Matthew Broderick and Alan Ruck reunited Aug. 24 at a minor league game in Vancouver, Canada, between the Vancouver Canadians and Tri-City Dust Devils, leading the crowd while singing “Take Me Out to the Ball Game.” #TODAYShow : vancanadians/Instagram | Today Show | Facebook
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Want to CRUSH your 12-mile ruck march time? ⚔️ 🎥 Full video on my YouTube (link in bio) Here’s how to move faster on your 12-mile ruck without falling apart: 1. Train at a Faster Pace – Don’t just aim for 15 min/mile. Train at 13–14 min/mile so the actual event feels easier. 2. Dial in Your Footwear – Worn-out boots = blisters and slower pace. Use broken-in, high-performance boots and ruck-specific socks. 3. Minimize Bounce – Tighten your straps, chest clip your ruck, and keep the load high. Ex
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