How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings
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YouTubeMental Health Center Kids
Using A Feelings Thermometer To Manage Big Emotions
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4 Ways to Become Emotionally Secure Having emotional security doesn’t mean you never feel anxious or uncomfortable. It means knowing you can experience those feelings without running from them or falling apart because of them. #feelyourfeelings #stoicism #emotionalsecurity #emotionallysecure #emotionalhealth
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4 Ways to Become Emotionally Secure Having emotional security doesn’t mean you never feel anxious or uncomfortable. It means knowing you can experience those feelings without running from them or falling apart because of them. #feelyourfeelings #stoicism #emotionalsecurity #emotionallysecure #emotionalhealth
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Ask an Avoidant Partner how they feel TOWARDS something. When asked to share feelings the instant reply is “it’s fine, it’s nothing, it doesn’t matter now, I got over it” But that answer is a default reaction. It’s protection. It comes from not wanting to have someone form a narrative. But I would be willing to bet they know what you’re “trying to do”. Especially if you’ve had a lot of conversations with them about how emotionally avoidant they are. A question on their feelings just sounds like
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Ask an Avoidant Partner how they feel TOWARDS something. When asked to share feelings the instant reply is “it’s fine, it’s nothing, it doesn’t matter now, I got over it” But that answer is a default reaction. It’s protection. It comes from not wanting to have someone form a narrative. But I would be willing to bet they know what you’re “trying to do”. Especially if you’ve had a lot of conversations with them about how emotionally avoidant they are. A question on their feelings just sounds like
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TikTokdrewwdaniels
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