Follow @madd.healthy for more healthy, easy, and yummy hormone friendly recipes.✨ These mocktails are super easy to make, refined sugar-free, and so delish! Having a pretty drink in hand always makes it more fun when everyone else is sipping on alcohol (and, it keeps the “Why aren’t you drinking?!” questions away). The measurements are totally flexible. Lower sugar is always better for blood sugar (and your hormones), and adding a pinch of sea salt for electrolytes, coconut water for potassium,
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Follow @madd.healthy for more healthy, easy, and yummy hormone friendly recipes.✨ These mocktails are super easy to make, refined sugar-free, and so delish! Having a pretty drink in hand always makes it more fun when everyone else is sipping on alcohol (and, it keeps the “Why aren’t you drinking?!” questions away). The measurements are totally flexible. Lower sugar is always better for blood sugar (and your hormones), and adding a pinch of sea salt for electrolytes, coconut water for potassium,
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Looking for some healthy and fun ways to mix up your drinks this holiday—without the booze? I’ve got 6 AMAZING guilt-free mocktail options! 🍾🍾 Whether you're celebrating with friends or getting cozy by a fire, having a festive (and delicious) beverage in-hand just makes the experience that much more enjoyable. If you're ready to break out of your "just water" or boring go-to's this holiday season, you're in the right place! And the best part: These drinks won't wreck your hormones or blood sug
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Looking for some healthy and fun ways to mix up your drinks this holiday—without the booze? I’ve got 6 AMAZING guilt-free mocktail options! 🍾🍾 Whether you're celebrating with friends or getting cozy by a fire, having a festive (and delicious) beverage in-hand just makes the experience that much more enjoyable. If you're ready to break out of your "just water" or boring go-to's this holiday season, you're in the right place! And the best part: These drinks won't wreck your hormones or blood sug
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This Easy Gut Health Mocktail is so Delicious and Refreshing! What you need: -2 tbsp mashed raspberries -Juice of half a lemon -8 oz kombucha -Ice Optional: -Honey & course Celtic salt for rim What to do: 1- If doing a salt rim, dip your cup in honey and then the course salt. 2- Place mashed raspberries in the bottom of the cup. 3- Add ice and lemon juice. 4- Pour in the kombucha and top with optional fresh rosemary and orange juice if desired. 5- Enjoy! #healthyeating #healthyrecipes #healthydr
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