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Ajwain, the natural heart protector your body deserves Did you know that this everyday kitchen spice can support your heart in powerful ways? In this reel, Dr. Jayesh explains how Ajwain, also known as carom seeds, can help reduce blood pressure and lower the risk of heart attack. Ajwain is rich in antioxidants and anti-inflammatory compounds that support cardiovascular health by improving blood circulation and helping relax blood vessels. This makes it effective in naturally managing high BP, o
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