Relax your mind from anywhere with this 3 minute guided meditation
3:37
Find in video from 00:06National Relaxation Day
Relax your mind from anywhere with this 3 minute guided meditation
280.4K viewsAug 19, 2022
YouTubeNational Center on Health, Physical Activity an…
How to relax | 8 relaxation tips for your mental health
4:45
Find in video from 0:00Introduction to Relaxation Tips
How to relax | 8 relaxation tips for your mental health
799.9K viewsOct 13, 2015
YouTubeMind, the mental health charity
Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore
46:15
Full-Body Relaxation and Guided Breathing Meditation | for Bone De…
2.2M viewsJan 26, 2021
YouTubeCaroline McCready
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
Find in video from 06:01Relaxing the Body
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.2M viewsOct 3, 2016
YouTubeThe Mindful Movement
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
12:03
Find in video from 10:03Final Relaxation and Gratitude
10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast Wit…
3.7M viewsApr 24, 2020
YouTubeBoho Beautiful Yoga
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Find in video from 03:52Inviting Mind and Body to Relax
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
316.2K viewsDec 2, 2021
YouTubeGreat Meditation
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
2:48
Find in video from 01:10Repetition of Box Breathing for Relaxation
Box breathing relaxation technique: how to calm feelings of stress or a…
3.4M viewsOct 5, 2020
YouTubeSunnybrook Hospital
10:33
Find in video from 09:57Relaxation Techniques
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxi…
2.9M viewsFeb 10, 2023
YouTubeHands-On Meditation
6:01
Find in video from 03:05Relaxing the Body
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.9M viewsJan 4, 2021
YouTubeMike Maher | TAKE A DEEP BREATH
1:00:29
Perfect Sleep | Full-Body Relaxation and Guided Breathing Meditation
438.7K viewsAug 3, 2020
YouTubeCaroline McCready
3:53:49
FALL INTO SLEEP INSTANTLY ★︎ Relaxing Music to Reduce Anxiet…
19.4M viewsApr 28, 2022
YouTubeTranquil Relax
5:01
Clear Your Mind, 5 Minute Meditation, Calm & Relaxed
879.5K viewsJan 20, 2022
YouTubeGreat Meditation
3:01:26
Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditatio…
77M viewsJun 3, 2018
YouTubeMeditation Relax Music
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
24.9M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
21:25
Guided Mindfulness Meditation on Sleep - Deep, Calming, and Relaxing
1.4M viewsJan 23, 2016
YouTubeMindfulPeace
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for S…
79M viewsNov 8, 2019
YouTubeSoothing Relaxation
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Medit…
63.1M viewsJan 27, 2020
YouTubeSoothing Relaxation
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxat…
491.6M viewsJul 3, 2016
YouTubeSoothing Relaxation
6:35
How to cope with anxiety - a relaxation technique | NHS
254.1K viewsApr 29, 2022
YouTubeNHS
3:40
Breathing Techniques to Help Yo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUMMCVideos
1:59:56
[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP REL…
100.4M viewsMay 24, 2020
YouTubeNova Relaxing Music
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, F…
109.6M viewsAug 25, 2017
YouTubeSoothing Relaxation
10:01:52
10Hrs of Trickling Water Guaranteed to Help You Sleep, Relax or Study
1.4M viewsFeb 10, 2024
YouTubeSoothing Scenes
5:37
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Rela…
500.4K viewsJul 28, 2022
YouTubeBreathe With Sandy
20:08
Find in video from 13:12Healing Breath and Body Relaxation
Guided Sleep Meditation & Deep Relaxation 🌙
2.8M viewsNov 12, 2021
YouTubeLavendaire
15:13
Find in video from 04:02Visualizing Deep Relaxation
Exercises for Stress Reduction & …
848.7K viewsDec 17, 2011
YouTubeUHNToronto
11:01
The Most Calming Guided Meditation - Relax Your Mind and …
75.4K viewsSep 11, 2023
YouTubeMindfulPeace
20:01
Find in video from 00:15Relaxing Feet
Guided Relaxation Meditation for Sleep, Insomnia & Anxiety
34.5K viewsDec 3, 2021
YouTubeSelf-Help Toons
See more videos
Static thumbnail place holder

Short videos

0:35
🌙 Let Go of Overthinking | Calm Night Affirmations to …
46 views2 months ago
YouTubeMind Bloom
0:06
192K views · 10K reactions | This is the most important …
938.5K views1 week ago
FacebookMoore Wellness
0:48
Taichihealingg on Instagram: "Before going to bed, spen…
119.6K views1 month ago
Instagramhealinggtaichi
3:01
REIKI ASMR to help you FALL ASLEEP,😴 have a goo…
1.5K views6 months ago
FacebookAshley Burke
0:20
Jenny | ✨Mindful Doodling + Creative Calm✨ on Instagr…
17.4K views1 week ago
Instagrammeditative.doodles
0:40
115K views · 2.2K reactions | Nelly gives Alejandra a soo…
50.3K views1 week ago
FacebookEcuador Live
0:06
Meta Minutes on Instagram: "This video serves as a sim…
17.2K views2 weeks ago
Instagrammetaminutes
0:12
41K views · 1.2K reactions | Tai Chi helps you relax you…
15.1K views1 week ago
FacebookTai Chi Magazine
0:07
841K views · 5.6K reactions | Try this simple stretch to h…
271.1K views1 week ago
FacebookMoore Wellness
1:27
15K views · 281 reactions | Here’s a general routine to …
7.2K views1 week ago
FacebookElite Massage & Injury Rehab
0:32
ASMR - short tingle rest - tingly snake helps me to rel…
1.2K viewsFeb 26, 2024
YouTubeMelMelonie ASMR
0:29
Try this routine/stretches every night to help you rela…
563.1K views1 month ago
FacebookDinmafitness
1:02
Dr Ramya Shrideep N | ENT, Sleep & Cosmetic Surgeon …
80.9K views2 weeks ago
Instagramdrnalliramya
1:20
DAVE WOOD on Instagram: "The real benefit of the eas…
3.3K views2 weeks ago
Instagramintegrated__training
0:05
Carrie Powell on Instagram: "These are the 7 most impa…
353.6K views1 month ago
Instagrammethod_seattle
0:52
30 reactions |  Calm Mind. Rested Body. PuraVita® Ma…
235.4K views2 weeks ago
FacebookPuraVita
2:06
91 reactions · 49 shares | Enjoy this two-minute Chai…
12.2K views1 week ago
FacebookChair Yoga with Rachel
0:59
Princy Saini on Instagram: "Sleep is one of the bigges…
14.2K views2 weeks ago
Instagramgetmetherapy
1:00
Breathing with the Ocean 🌊 | Calming Kids Short | Mini …
81 views7 months ago
YouTubeTatjana Pinkskies
1:12
Taylor Olsen | Austin, Texas on Instagram: "A full RESE…
77.2K views9 months ago
Instagramttaylorolsen
Static thumbnail place holder