Hindu Push Up: How To, Benefits And Muscles Worked
Hindu Push Up: How To, Benefits And Muscles Worked
Sep 17, 2024
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Hindu pushups are considered to be one of the most challenging bodyweight exercises, as they require a high degree of strength, flexibility, and balance Hindu push ups have been a part of indian culture since thousands of years to sculpt godly bodies but it was popularised by a legendary wrestler called the Great Gama. History tells us that he never lost out of more than 5000 matches. He was said to perform 4,000 Hindu push ups and Hindu Squats (baithak) every single day. Of course, those number
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