unresolved trauma shows up in your body (often without you even knowing it)👇🏼 when you aren’t able to process your trauma, stress, emotions right away, it ends up getting stored in your body 🥹 stored trauma shows up as physical symptoms like: ✨long term physical pain ✨hormonal imbalance ✨stomachaches / gut issues ✨constant fatigue ✨ clenched jaw ✨frequent headaches ✨sleep issues ✨chest pains ✨ringing / whooshing in your ears ✨autoimmune condition ✨chronic muscle tension ✨feelings of anxiety /
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unresolved trauma shows up in your body (often without you even kno…
22.1K viewsMay 15, 2024
FacebookThe Workout Witch
Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and Complex - MedCircle Mental Health Community
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medcircle.com
Research on trauma and its effects on the body has been a topic of interest in fields such as psychology, neuroscience, and medicine.Stress Response: Traumatic events trigger the body’s stress response system, leading to the release of stress hormones such as cortisol and adrenaline. These hormones prepare the body for a “fight or flight” response, increasing heart rate, blood pressure, and alertness.Neurobiological Changes: Trauma can cause significant changes in the brain’s structure and funct
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Research on trauma and its effects on the body has been a topic of in…
5.7K viewsJul 26, 2023
FacebookInsight Family Therapy Group, Inc.
where you store trauma in your body (without even knowing it)👇🏼 when you aren’t able to process your trauma, stress, emotions right away, it ends up getting stored in your body 🥹 stored trauma shows up as physical symptoms like: ✨long term physical pain ✨hormonal imbalance ✨stomachaches / gut issues ✨frequent headaches ✨sleep issues ✨chest pains ✨chronic muscle tension ✨anxiety / panic attacks (it’s very common to have all or several of these symptoms) 😮‍💨 but…. the good news is that you ca
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where you store trauma in your body (without even knowing it)👇🏼 wh…
176.4K viewsJan 28, 2025
FacebookThe Workout Witch
what trauma feels like in your body (without you even knowing it)👇🏼 when you aren’t able to process your trauma, stress, emotions right away, it ends up getting stored in your body 🥹 stored trauma shows up as physical symptoms like: ✨long term physical pain ✨excessive sweating ✨hormonal imbalance ✨stomachaches / gut issues ✨frequent headaches ✨sleep issues ✨chest pains ✨chronic muscle tension ✨dizziness / changes in your vision (it’s very common to have all or several of these symptoms) 😮‍💨
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what trauma feels like in your body (without you even knowing it)👇🏼 whe…
6.3K viewsMay 24, 2024
FacebookThe Workout Witch
what trauma feels like in your body (without you even knowing it)👇🏼 when you aren’t able to process your trauma, stress, emotions right away, it ends up getting stored in your body 🥹 stored trauma shows up as physical symptoms like: ✨long term physical pain ✨excessive sweating ✨hormonal imbalance ✨stomachaches / gut issues ✨frequent headaches ✨sleep issues ✨chest pains ✨chronic muscle tension ✨dizziness / changes in your vision (it’s very common to have all or several of these symptoms) 😮‍💨
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what trauma feels like in your body (without you even knowing it)👇🏼 whe…
27.2K viewsNov 18, 2024
FacebookThe Workout Witch
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