SENIORS: How To Fall Safely Without Injury
8:07
YouTubeMore 4 Life
SENIORS: How To Fall Safely Without Injury
1 in 4 seniors falls every year. Learn how to fall safely without injuring yourself. In this video, you'll learn: 0:00 Why it's important to learn how to fall safely 1:11 3 important principles of falling without injury 3:55 How to fall forward safely 4:58 How to fall on your side safely 5:44 How to fall backwards safely 6:16 How to fall ...
44.5K viewsJun 27, 2023
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