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Hit these 3 flows ✅ and comment “FFT” to get my 7-day mobility guide 🔗 (free) Straight from my program on the FFT app | 🔗 in biooo | Dr. Colin
0:18
Hit these 3 flows ✅ and comment “FFT” to get my 7-day mobility guide 🔗 (free) Straight from my program on the FFT app | 🔗 in biooo | Dr. Colin
477.8K views10 months ago
FacebookDr. Colin
Full body session 😮‍💨 straight from the FFT app, 🔗 in description 👀
0:32
Full body session 😮‍💨 straight from the FFT app, 🔗 in description 👀
3K views11 months ago
YouTubeColin Pasque
FULL BODY CIRCUIT 🌊 🔗 in description for the free 7-day program
0:31
FULL BODY CIRCUIT 🌊 🔗 in description for the free 7-day program
7.5K views10 months ago
YouTubeColin Pasque
Full body strength 🌊 🔗 in description for my free 7-day plan 👈
0:39
Full body strength 🌊 🔗 in description for my free 7-day plan 👈
21.5K views10 months ago
YouTubeColin Pasque
Speed and agility 101 (for old dudes) 💨 Comment “FFT” to get my free 7-day program 📕 __ Workouts: @flo.functionaltraining | Dr. Colin
1:39
Speed and agility 101 (for old dudes) 💨 Comment “FFT” to get my free 7-day program 📕 __ Workouts: @flo.functionaltraining | Dr. Colin
39.4K views11 months ago
FacebookDr. Colin
Full body workout ⚡️ see description for free program 🔗
0:18
Full body workout ⚡️ see description for free program 🔗
6.2K views1 year ago
YouTubeColin Pasque
Full body ✅ comment “FFT” for a free 7-day program 🔗 Lets move 🌊 __ ⛺️ @sweattents 🩳 @byltbasics | Dr. Colin
0:33
Full body ✅ comment “FFT” for a free 7-day program 🔗 Lets move 🌊 __ ⛺️ @sweattents 🩳 @byltbasics | Dr. Colin
9.3K views8 months ago
FacebookDr. Colin
0:17
Scapular mobility and strength ✅ free program 🔗 in description
4.2K views11 months ago
YouTubeColin Pasque
0:19
UPPER PUSH/PULL SERIES 🌊 🔗 in description for the full free 7-day plan
3.9K views10 months ago
YouTubeColin Pasque
0:46
Hip mobility ✅
17.9K views11 months ago
YouTubeColin Pasque
0:16
Full body strength 🌊 🔗 in description for my free 7-day plan 👈
5.2K views10 months ago
YouTubeColin Pasque
0:14
Full body KB strength workout 🌊 hit the entire series for 4x rounds ✅
18.9K views11 months ago
YouTubeColin Pasque
1:09
The formula for how to build a full body workout in ~60 seconds ⏰ Comment “FFT” if you want me to send you the 7-day free program that will illustrate this in action 🔗 __ Programs 📲 @flo.functionaltraining | Dr. Colin
843 views11 months ago
FacebookDr. Colin
0:54
Programming in C UNIT 4 🎯💪🏽|| IPU || MOST IMPORTANT TOPICS ||#15forteen #fft #exams
2.3K viewsJun 6, 2024
YouTube15 FOR TEEN
0:16
Hit this as a superset for 4x rounds and you’ll have a full body session done in under 10 minutes ✅ Comment “FFT” to get insights to my app a free 7-day program 🔗 lets move 🌊 | Dr. Colin
1.5K views10 months ago
FacebookDr. Colin
0:25
Hit this series for your next session 👇 Stole this straight from my program (posted weekly) on the FFT app 👉 get coached by me free for 2 weeks, comment “FFT” get the 🔗 Plyometrics: 4x rounds 1. Bounds - 20 meters 2. Lateral Skiier Hops - 12 reps 3. Continuous Broad Jump - 6 reps Sprints: 8x 30 meters @ 90% effort Biceps & back: 4x rounds 1. Pull Ups - 12x reps 2. Curls - 12x reps 3. Alternating gorilla rows - 12x reps 4. Snatches - 6x reps each arm Lets move 🌊 | Dr. Colin
1.5K views10 months ago
FacebookDr. Colin
1:55
Nutrition in 2025.. Make it make sense 😭
2K views1 year ago
YouTubeColin Pasque
0:17
Save these 3 flows ✅ for better hip mobility 🌊 And comment “FFT” for a 🔗 if you want my free 7-day fitness, mobility, & nutrition program ✊ | Dr. Colin
1.1K views11 months ago
FacebookDr. Colin
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Short videos

0:18
Hit these 3 flows ✅ and comment “FFT” to get my 7-day mobility guide 🔗 (free) Straight
477.8K views10 months ago
FacebookDr. Colin
0:32
Full body session 😮‍💨 straight from the FFT app, 🔗 in description 👀
3K views11 months ago
YouTubeColin Pasque
0:31
FULL BODY CIRCUIT 🌊 🔗 in description for the free 7-day program
7.5K views10 months ago
YouTubeColin Pasque
0:39
Full body strength 🌊 🔗 in description for my free 7-day plan 👈
21.5K views10 months ago
YouTubeColin Pasque
1:39
Speed and agility 101 (for old dudes) 💨 Comment “FFT” to get my free 7-day program 📕 __
39.4K views11 months ago
FacebookDr. Colin
0:18
Full body workout ⚡️ see description for free program 🔗
6.2K views1 year ago
YouTubeColin Pasque
0:33
Full body ✅ comment “FFT” for a free 7-day program 🔗 Lets move 🌊 __ ⛺️ @sweattents 🩳
9.3K views8 months ago
FacebookDr. Colin
0:17
Scapular mobility and strength ✅ free program 🔗 in description
4.2K views11 months ago
YouTubeColin Pasque
0:19
UPPER PUSH/PULL SERIES 🌊 🔗 in description for the full free 7-day plan
3.9K views10 months ago
YouTubeColin Pasque
0:46
Hip mobility ✅
17.9K views11 months ago
YouTubeColin Pasque
0:16
Full body strength 🌊 🔗 in description for my free 7-day plan 👈
5.2K views10 months ago
YouTubeColin Pasque
0:14
Full body KB strength workout 🌊 hit the entire series for 4x rounds ✅
18.9K views11 months ago
YouTubeColin Pasque
1:09
The formula for how to build a full body workout in ~60 seconds ⏰ Comment “FFT” if
843 views11 months ago
FacebookDr. Colin
0:54
Programming in C UNIT 4 🎯💪🏽|| IPU || MOST IMPORTANT TOPICS ||#15forteen #fft
2.3K viewsJun 6, 2024
YouTube15 FOR TEEN
0:16
Hit this as a superset for 4x rounds and you’ll have a full body session done in under 10
1.5K views10 months ago
FacebookDr. Colin
0:25
Hit this series for your next session 👇 Stole this straight from my program (posted weekly)
1.5K views10 months ago
FacebookDr. Colin
1:55
Nutrition in 2025.. Make it make sense 😭
2K views1 year ago
YouTubeColin Pasque
0:17
Save these 3 flows ✅ for better hip mobility 🌊 And comment “FFT” for a 🔗 if you want my free
1.1K views11 months ago
FacebookDr. Colin
Static thumbnail place holder