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Common physical therapy exercises I give my patients for a pinched nerve in the neck… Have you done some of these before? Were they helpful for neck pain relief?
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Alleviate Pinched Nerve with Neeve Flossing. 2-3 times Daily 10 repetitions 2 seconds hold My Patients were amazed on how this exercise relieved the radiating pain from Neck to shoulder to hand.#pinchednerve #neckpain #nervepain #physicaltherapy
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Tingling down your arm? It might not be your shoulder at all. Nerve compression in the neck can mimic shoulder and hand issues. Here's a simple test our PTs use to check if a pinched nerve is the real culprit. Save this so you can bring it up at your next appointment. #nerve #compression #neck #bettereveryday
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