THE WARRIOR CALLING ELITE PERFORMANCE COACHING on Instagram: "Learn and master the eggbeater tread. 🔥🔥 Selection for special operations requires that you be comfortable in the water. Learn how to tread water using the eggbeater method. Don’t give up if you struggle with the technique. I build in weekly treading sessions into SOF prep programs and also train our team members at in-person events, helping them master these technical skills. Here’s a progression on the eggbeater tread skill: Get c